High Fiber South Beach Pancakes
photo by Demandy
- Ready In:
- 6mins
- Ingredients:
- 7
- Yields:
-
4 pancakes
- Serves:
- 1
ingredients
- 2 eggs
- 44.37 ml ground flax seeds
- 4.92 ml vanilla
- 1.23 ml cinnamon
- 4.92 ml baking powder
- 29.58 29.58 ml fat-free cottage cheese (whatever you have on hand, I've used all with success) or 29.58 ml cream cheese (whatever you have on hand, I've used all with success)
- 14.79 ml artificial sweetener
directions
- Blend all in blender, cook on skillet/fry pan as you would pancakes. Top w/Smart Balance Spread and Sugar-Free Syrup.
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