High Fiber Bread - Abm

READY IN: 3hrs 5mins
Recipe by wirkwoman1

Submitted to the fatfree.com website by Irene Schmidt. Her comments: "This bread has nice nutty flavor, thanks to the flax seeds. It is good enough to be eaten plain, but sometimes I make a banana sandwich: slice a banana lengthwise, place on a slice of bread, sprinkle some cinnamon and place another slice of bread on top. Great with a nice cup of coffee or tea!" I am collecting high fiber bread machine recipes and posting them on my favorite site - Recipezaar!

Top Review by Yurtwoman

Delicious bread! Moist and dense. Made a few adjustments: used olive oil instead of the applesauce as I was out. Added 1 heaping tbsp. of cocoa for color, substituted 2 tblp. of molasses for the 1 tbsp. of honey. I will probably add a couple of extra tbsp. of water next time as the dough was thick and the top of the crust was misshapened! But a nice hearty healthy bread!

Ingredients Nutrition


  1. Add all ingredients in the order suggested by your bread machine manual
  2. Cook on the basic bread cycle according to the manufacturer's directions.

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