Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / High Fiber Bread - Abm Recipe
    Lost? Site Map

    High Fiber Bread - Abm

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 5 mins

    5 mins

    3 hrs

    wirkwoman1's Note:

    Submitted to the fatfree.com website by Irene Schmidt. Her comments: "This bread has nice nutty flavor, thanks to the flax seeds. It is good enough to be eaten plain, but sometimes I make a banana sandwich: slice a banana lengthwise, place on a slice of bread, sprinkle some cinnamon and place another slice of bread on top. Great with a nice cup of coffee or tea!" I am collecting high fiber bread machine recipes and posting them on my favorite site - Recipezaar!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 10-12

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Add all ingredients in the order suggested by your bread machine manual
    2. 2
      Cook on the basic bread cycle according to the manufacturer's directions.

    Browse Our Top Yeast Breads Recipes

    Ratings & Reviews:

    • on December 04, 2007

      55

      Delicious bread! Moist and dense. Made a few adjustments: used olive oil instead of the applesauce as I was out. Added 1 heaping tbsp. of cocoa for color, substituted 2 tblp. of molasses for the 1 tbsp. of honey. I will probably add a couple of extra tbsp. of water next time as the dough was thick and the top of the crust was misshapened! But a nice hearty healthy bread!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for High Fiber Bread - Abm

    Serving Size: 1 (65 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 170.6
     
    Calories from Fat 18
    11%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 1.5 mg
    0%
    Sodium 358.0 mg
    14%
    Total Carbohydrate 33.7 g
    11%
    Dietary Fiber 4.8 g
    19%
    Sugars 2.5 g
    10%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    vital wheat gluten

    prune puree

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes