Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / High Energy "Survival" Bars Recipe
    Lost? Site Map

    High Energy "Survival" Bars

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Aroostook's Note:

    It takes a while to make these but you can't beat them for "fast" food when you are out in the woods.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients except for peanut butter through a meat grinder.
    2. 2
      Add peanut butter and mix well.
    3. 3
      Roll out into 1/2 inch thick sheets.
    4. 4
      Cut into bars and wrap well.
    5. 5
      Makes 60 2 ounce bars.

    Browse Our Top Fruit Recipes

    Ratings & Reviews:

    • on October 30, 2003

      55

      Just like an Eatmore Chocolate Bar without the chocolate. Halved the recipe and also used my food processor - one ingredient at a time then mixed all together in large bowl.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2003

      55

      Oh boy, this is so good!!! Tastes great and easy to put together! I used the food processor cause I couldn't find my meat grinder and it worked just fine. I halved this recipe and when I went to get out the figs, they were actually dates! What to do? So I substituted dried apricots. I think the figs would be even better! Thanks so much for this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2006

      55

      Great for biking trips (and hiking trips too)!! Borrowed a meat grinder and it went much faster than my food processor! I halved the recipe, and it still made ALOT!! Takes time to make these but really worth it, they are very tasty!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for High Energy "Survival" Bars

    Serving Size: 1 (63 g)

    Servings Per Recipe: 60

    Amount Per Serving
    % Daily Value
    Calories 203.3
     
    Calories from Fat 81
    39%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 42.8 mg
    1%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 3.4 g
    13%
    Sugars 22.0 g
    88%
    Protein 4.6 g
    9%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes