Hg's Sweet 'n Cinn-Ful Pretzel Swap - Ww Points = 3

Total Time
13mins
Prep 5 mins
Cook 8 mins

From a Hungry Girl email: "The Sweetest Cinn - No need to sneer at the people chomping on hot, buttery, sugar-coated pretzels at the mall anymore. Now you can whip up your very own shopping-mall-quality soft pretzels in your kitchen (yes, we see the humor in that sentence). So if it's chewy, doughy, sweet, decadent pretzels you crave, feel free to cave -- and indulge in HG's latest tasty creation. Just dough it." Serving Size: 1 pretzel (entire recipe) Calories: 175 Fat: 2g Sodium: 450mg Carbs: 36g Fiber: 1g Sugars: 1g Protein: 5g *3 Points!

Ingredients Nutrition

Directions

  1. Preheat oven to 400 degrees.
  2. In a small bowl mix Splenda, cinnamon and salt; set aside.
  3. Spray a small baking pan lightly with nonstick cooking spray. Place pretzel on pan and bake for 2 minutes. Remove pretzel and spray each side evenly with butter spray (5 sprays per side).
  4. Next, cover entire pretzel with Splenda/cinnamon/salt mixture. Bake for an additional 6 minutes (flipping halfway through). Enjoy!