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    You are in: Home / Recipes / Hg's Southwestern Surprise - Ww Points = 3 Recipe
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    Hg's Southwestern Surprise - Ww Points = 3

    Hg's Southwestern Surprise - Ww Points = 3. Photo by senseicheryl

    1/1 Photo of Hg's Southwestern Surprise - Ww Points = 3

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    senseicheryl's Note:

    I recently purchased the new Hungry Girl Cookbook and this is one of the first recipes that I am going to try. Here is what the book says: "Not to sound like a cheesy commercial, but this soup is so thick, it "eats like a meal." It's almost too easy to prepare a super-sized batch, and it tastes even better the next day! (HG Tip: Freeze leftovers in individual servings for microwavable, super-filling, guilt-free snacks)." UPDATE NOTE 9/7/2008: I made this recipe today for dinner but I made just a couple changes: 1) I used 16 ounces Perdue Ground Chicken (hubby wanted more meat!) and 2) I cooked it all in my crockpot on Low for about 8 hours. Hubby and I had it for dinner and it was awesome! I posted a picture also. The change to the ground chicken changed the points value to 4 points per generous 1 cup serving. I hope you all enjoy as much as we did!

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    Ingredients:

    Serves: 12

    Yield:

    generou ...

    Units: US | Metric

    Directions:

    1. 1
      Pour the tomatoes and corn into a large pot. Add remaining ingredients and stir thoroughly. Bring to a boil.
    2. 2
      Reduce heat to low and let simmer for 15 minutes.
    3. 3
      Remove from heat and allow soup to sit for at least 5 minutes. Add salt and pepper to taste.

    Ratings & Reviews:

    • on April 25, 2012

      55

      Yummy!! I did 16oz ground turkey, but other than that everything was as written. I was a little nervous about how much this made but after trying it I'm glad I will have some for the freezer!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2009

      55

      Thisrecipe is wonderful! My husband (super picky eater) loved it! I shared it at my Weight Watchers metting and everyone says thanks! The chicken makes all of the difference!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hg's Southwestern Surprise - Ww Points = 3

    Serving Size: 1 (286 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 204.9
     
    Calories from Fat 13
    76%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 5.8 mg
    1%
    Sodium 22.1 mg
    0%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 10.8 g
    43%
    Sugars 3.6 g
    14%
    Protein 12.8 g
    25%

    The following items or measurements are not included:

    ranch dressing mix

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