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    You are in: Home / Recipes / Hg's Shamrock 'n' Roll Shake - Ww Points = 3 Recipe
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    Hg's Shamrock 'n' Roll Shake - Ww Points = 3

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    senseicheryl's Note:

    From Hungry Girl for St. Patrick's Day (sorry I'm late in posting it) :-( "Shamrock Star! Happy St. Patrick's Day, people! To celebrate, we've got a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!" Serving Size: 1 shake/about 12 oz. (entire recipe) Calories: 176 Fat: 4g Sodium: 142mg Carbs: 29.5g Fiber: 3.5g Sugars: 16g Protein: 7.5g POINTS® value 3*

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    Ingredients:

    Serves: 1

    Yield:

    shake

    Units: US | Metric

    • 1 tablespoon sugar-free french vanilla powdered coffee creamer
    • 1 tablespoon hot water, very hot
    • 3/4 cup light vanilla soymilk
    • 1/2 cup fat free vanilla ice cream (Breyers Double Churn Free Creamy Vanilla fat-free ice cream)
    • 1/4 teaspoon peppermint extract
    • 2 drops green food coloring
    • 1 teaspoon Splenda granular
    • 1 1/2 cups ice, crushed (8 - 12 ice cubes' worth)

    Directions:

    1. 1
      Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
    2. 2
      Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Sláinte! (That's the Irish way of saying, "Cheers!" -- we know 'cuz we Googled it.).

    Ratings & Reviews:

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    Nutritional Facts for Hg's Shamrock 'n' Roll Shake - Ww Points = 3

    Serving Size: 1 (474 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 3.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 7.5 mg
    0%
    Total Carbohydrate 0.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    sugar-free french vanilla powdered coffee creamer

    light vanilla soymilk

    Splenda granular

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