Hg's Shamrock 'n' Roll Shake - Ww Points = 3
Added March 22, 2009 | Recipe #362163
Total Time:
Prep Time:
Cook Time:
From Hungry Girl for St. Patrick's Day (sorry I'm late in posting it) :-(
"Shamrock Star!
Happy St. Patrick's Day, people! To celebrate, we've got a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!"
Serving Size: 1 shake/about 12 oz. (entire recipe)
Calories: 176
Fat: 4g
Sodium: 142mg
Carbs: 29.5g
Fiber: 3.5g
Sugars: 16g
Protein: 7.5g
POINTS® value 3*
Directions:
1
Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
2
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Sláinte! (That's the Irish way of saying, "Cheers!" -- we know 'cuz we Googled it.).
Nutritional Facts for Hg's Shamrock 'n' Roll Shake - Ww Points = 3
Serving Size: 1 (474 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 3.0
-
- Calories from Fat 0
- %
- Total Fat 0.0 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 7.5 mg
- 0%
- Total Carbohydrate 0.1 g
- 0%
- Dietary Fiber 0.0 g
- 0%
- Sugars 0.1 g
- 0%
- Protein 0.0 g
- 0%
The following items or measurements are not included:
sugar-free french vanilla powdered coffee creamer
light vanilla soymilk
Splenda granular
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