Total Time
Prep 2 mins
Cook 2 mins

From Hungry Girl 300 under 300. Per Serving: 134 cal, 3.2g fat, 5g carb, .5 fiber, 17.5 protein

Ingredients Nutrition


  1. In small bowl, combinie crushed tomatoes with italian seasoning. Mix well.
  2. Spray large microwave-safe mug with nonstick spray.
  3. Add egg beaters and cheese wedge, breaking the cheese into pieces.
  4. Microwave 1 min; stir. Microwave 30 more seconds.
  5. Add seasoned tomatoes and pepperoni. Mix well.
  6. Microwave 30 seconds (or until set).
  7. Lightly stir. Sprinkle with topping.
Most Helpful

Overall, my husband and I thought this was a tasty egg dish. The texture of the "eggs" becomes quite loose and wet when you add the tomatoes, but that is a problem inherent to Egg Beaters. Using regular eggs would probably eliminate that problem, but then it wouldn't be as low cal/low fat. It was tasty enough, that I 'd want to make it again. Just have to get over my texture issues. Thanks.

ratherbeswimmin' August 09, 2011