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Total Time
Prep 2 mins
Cook 2 mins

From Hungry Girl 300 under 300. Per Serving: 134 cal, 3.2g fat, 5g carb, .5 fiber, 17.5 protein

Ingredients Nutrition


  1. In small bowl, combinie crushed tomatoes with italian seasoning. Mix well.
  2. Spray large microwave-safe mug with nonstick spray.
  3. Add egg beaters and cheese wedge, breaking the cheese into pieces.
  4. Microwave 1 min; stir. Microwave 30 more seconds.
  5. Add seasoned tomatoes and pepperoni. Mix well.
  6. Microwave 30 seconds (or until set).
  7. Lightly stir. Sprinkle with topping.
Most Helpful

4 5

Overall, my husband and I thought this was a tasty egg dish. The texture of the "eggs" becomes quite loose and wet when you add the tomatoes, but that is a problem inherent to Egg Beaters. Using regular eggs would probably eliminate that problem, but then it wouldn't be as low cal/low fat. It was tasty enough, that I 'd want to make it again. Just have to get over my texture issues. Thanks.