From Hungry Girl 300 under 300. Per Serving: 134 cal, 3.2g fat, 5g carb, .5 fiber, 17.5 protein
My Private Note
Units: US | Metric
- 1In small bowl, combinie crushed tomatoes with italian seasoning. Mix well.
- 2Spray large microwave-safe mug with nonstick spray.
- 3Add egg beaters and cheese wedge, breaking the cheese into pieces.
- 4Microwave 1 min; stir. Microwave 30 more seconds.
- 5Add seasoned tomatoes and pepperoni. Mix well.
- 6Microwave 30 seconds (or until set).
- 7Lightly stir. Sprinkle with topping.
Browse Our Top Breakfast Recipes
Nutritional Facts for Hg's Pizza Pizza Egg Mug
Serving Size: 1 (1 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 3.5
- Calories from Fat 2
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Cholesterol 0.7 mg
- Sodium 12.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.3 g
The following items or measurements are not included:
Egg Beaters egg substitute
Laughing Cow cheese