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    You are in: Home / Recipes / Hg's Pizza Pizza Egg Mug Recipe
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    Hg's Pizza Pizza Egg Mug

    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    2 mins

    2 mins

    mariposa13's Note:

    From Hungry Girl 300 under 300. Per Serving: 134 cal, 3.2g fat, 5g carb, .5 fiber, 17.5 protein

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In small bowl, combinie crushed tomatoes with italian seasoning. Mix well.
    2. 2
      Spray large microwave-safe mug with nonstick spray.
    3. 3
      Add egg beaters and cheese wedge, breaking the cheese into pieces.
    4. 4
      Microwave 1 min; stir. Microwave 30 more seconds.
    5. 5
      Add seasoned tomatoes and pepperoni. Mix well.
    6. 6
      Microwave 30 seconds (or until set).
    7. 7
      Lightly stir. Sprinkle with topping.

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    Ratings & Reviews:

    • on August 09, 2011

      45

      Overall, my husband and I thought this was a tasty egg dish. The texture of the "eggs" becomes quite loose and wet when you add the tomatoes, but that is a problem inherent to Egg Beaters. Using regular eggs would probably eliminate that problem, but then it wouldn't be as low cal/low fat. It was tasty enough, that I 'd want to make it again. Just have to get over my texture issues. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hg's Pizza Pizza Egg Mug

    Serving Size: 1 (1 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 3.5
     
    Calories from Fat 2
    60%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.7 mg
    0%
    Sodium 12.7 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    crushed tomatoes

    italian seasoning

    Egg Beaters egg substitute

    Laughing Cow cheese

    turkey pepperoni

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