Hg's Pizza Pizza Egg Mug

mariposa13's Note:

From Hungry Girl 300 under 300. Per Serving: 134 cal, 3.2g fat, 5g carb, .5 fiber, 17.5 protein

• Total Time: 4 mins
• Prep Time: 2 mins
• Cook Time: 2 mins

Ingredients:

Servings: 1

• 2 tablespoons crushed tomatoes
• 1/8 teaspoon italian seasoning
• 1/2 cup Egg Beaters egg substitute
• 1 wedge Laughing Cow cheese, light creamy swiss
• 6 slices turkey pepperoni, chopped
• 1/2 teaspoon parmesan cheese, reduced fat

Directions:

1. In small bowl, combinie crushed tomatoes with italian seasoning. Mix well.
2. Spray large microwave-safe mug with nonstick spray.
3. Add egg beaters and cheese wedge, breaking the cheese into pieces.
4. Microwave 1 min; stir. Microwave 30 more seconds.
5. Add seasoned tomatoes and pepperoni. Mix well.
6. Microwave 30 seconds (or until set).
7. Lightly stir. Sprinkle with topping.

Reviews

[ratherbeswimmin']

Overall, my husband and I thought this was a tasty egg dish. The texture of the "eggs" becomes quite loose and wet when you add the tomatoes, but that is a problem inherent to Egg Beaters. Using regular eggs would probably eliminate that problem, but then it wouldn't be as low cal/low fat. It was tasty enough, that I 'd want to make it again. Just have to get over my texture issues. Thanks.