Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4
Added January 21, 2009 | Recipe #351221
Total Time:
Prep Time:
Cook Time:
Another Hungry Girl recipe: "Flap-tastic! - Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon -- and without costing you crazy amounts of calories and fat. Batter up!" Serving Size: 2 pancakes with butter and whipped topping (entire recipe)
Calories: 241
Fat: 4.5g
Sodium: 425mg
Carbs: 37g
Fiber: 4g
Sugars: 10g
Protein: 13g
POINTS® value 4*
Directions:
1
In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tablespoons of water, and stir until thoroughly mixed. Then, fold in the chocolate chips.
2
Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through.
3
Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy!
Nutritional Facts for Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4
Serving Size: 1 (123 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 293.2
-
- Calories from Fat 64
- 22%
- Total Fat 7.2 g
- 11%
- Saturated Fat 2.2 g
- 11%
- Cholesterol 0.6 mg
- 0%
- Sodium 359.2 mg
- 14%
- Total Carbohydrate 42.0 g
- 14%
- Dietary Fiber 6.3 g
- 25%
- Sugars 4.5 g
- 18%
- Protein 16.4 g
- 32%
The following items or measurements are not included:
non-fat vanilla yogurt
Splenda granular
I Can't Believe It's Not ButterĀ® Spread
fat free Reddi-Wip topping
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