Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hg's Flat Top Patty Melt - Ww Points = 5 Recipe
    Lost? Site Map

    Hg's Flat Top Patty Melt - Ww Points = 5

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    senseicheryl's Note:

    From Hungry Girl: "Flat 'n Fabulous Admit it -- you find yourself singing that hip-hop jingle for the latest greasefest to come from Carl's Jr. and Hardee's: "Flat buns... I like flat buns..." (it's catchy!). And since grilled onions, a beefy burger, and melted cheese on toasty rye bread (yeah, that's what a "flat bun" is in this case) sounds delicious, we decided to HG-ify it. We're pleased to present HG's Flat Top Patty Melt."

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    burger

    Units: US | Metric

    • 2 slices light rye bread (for example Weight Watchers or another similar bread with around 50 calories per slice)
    • 2 slices fat-free American cheese
    • 3/4 cup onion, sliced
    • 1 veggie burger, Original Boca Meatless Burger

    Directions:

    1. 1
      Toast bread slices until they are halfway to desired crispiness. Top each slice with a piece of cheese, and continue toasting until cheese is melted and bread is toasty.
    2. 2
      In a pan sprayed with nonstick spray, cook onions with 2 tablespoons of water over medium heat until desired texture is reached (3 - 5 minutes).
    3. 3
      Prepare burger patty according to the directions on the package (either in the pan sprayed with nonstick spray, or in the microwave). Place half of the grilled onions on one cheese-topped bread slice, and cover with the burger patty. Top with the rest of the onions, and finish off with the other slice of cheesy bread. Enjoy!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Hg's Flat Top Patty Melt - Ww Points = 5

    Serving Size: 1 (296 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 402.2
     
    Calories from Fat 62
    15%
    Total Fat 6.9 g
    10%
    Saturated Fat 0.6 g
    3%
    Cholesterol 8.1 mg
    2%
    Sodium 1466.0 mg
    61%
    Total Carbohydrate 58.6 g
    19%
    Dietary Fiber 8.8 g
    35%
    Sugars 12.5 g
    50%
    Protein 26.9 g
    53%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites