Hg's Choco-Berry Waffle Sundae Surprise
Added July 12, 2009 | Recipe #381078
Total Time:
Prep Time:
Cook Time:
Ala the Chocolate covered Strawberry confection at DQ
I say add extra strawberries and use soy ice cream
Ingredients:
-
1
standard-sized keebler
waffle bowl
(or another store-bought waffle bowl with about 50 calories)
-
½ cup
fat-free
vanilla ice cream
-
3
frozen unsweetened strawberries
-
1 ½ tablespoons
hershey's lite
chocolate syrup
, divided
-
½ tablespoon
sugar-free strawberry jam
-
2 tablespoons
fat
, free reddi-wip
Directions:
1
Pour 1 tablespoons chocolate syrup into the waffle bowl, tilting the bowl from side to side so the syrup coats as much of the inside as possible (sides too!). Freeze for 30 minutes, or until syrup has solidified.
2
Place berries in a microwave-safe bowl, and microwave until thawed, about 25 seconds. Do not drain excess liquid. Add preserves and mash with a fork, until you have a chunky strawberry sauce. Set aside.
3
Remove waffle bowl from the freezer and place in a dish. Scoop ice cream into the waffle bowl. Top with strawberry sauce and 1/2 tablespoons chocolate syrup, and then finish it all off with Reddi-wip. Eat the WHOLE thing, waffle bowl and all! (FYI: It's fun to break up the waffle bowl and eat it along with the ice cream, which is why you need another dish to contain it all!).
Nutritional Facts for Hg's Choco-Berry Waffle Sundae Surprise
Serving Size: 1 (152 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 484.5
-
- Calories from Fat 324
- 66%
- Total Fat 36.0 g
- 55%
- Saturated Fat 18.7 g
- 93%
- Cholesterol 60.1 mg
- 20%
- Sodium 154.9 mg
- 6%
- Total Carbohydrate 37.4 g
- 12%
- Dietary Fiber 1.9 g
- 7%
- Sugars 26.0 g
- 104%
- Protein 3.9 g
- 7%
The following items or measurements are not included:
waffle bowls
sugar-free strawberry jam
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=218070&CCAID=CBFO218070" title="KitchenAid Ice Cream Maker Attachment" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/218070.jpg" width="120" height="90" alt="KitchenAid Ice Cream Maker Attachment"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="KitchenAid Ice Cream Maker Attachment" href="http://www.cooking.com/products/shprodde.asp?SKU=218070&CCAID=CBFO218070" rel="fns-1">KitchenAid Ice Cream Maker Attachment</a>
<p class="price">$79.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=129184&CCAID=CBFO129184" title="Nordic Ware Bundt Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/129184.jpg" width="120" height="90" alt="Nordic Ware Bundt Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Nordic Ware Bundt Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=129184&CCAID=CBFO129184" rel="fns-2">Nordic Ware Bundt Pan</a>
<p class="price">$29.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>