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    You are in: Home / Recipes / Herring in Oatmeal Recipe
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    Herring in Oatmeal

    Herring in Oatmeal. Photo by Tea Jenny

    1/1 Photo of Herring in Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Tea Jenny's Note:

    This is a recipe that we had a lot when we were kids, it was a very popular dish and very cheap. we had ours with boiled potatoes, and a spoonful of the lard it was cooked in. That's all changed now as the lard wasn't good for your arteries. but we did like it. I live in Scotland and we had a lot of scandinavian recipes, as the fishermen traveled far and wide, and herring was in abundance sadly today it's a diferent story it's in very short supply now, and very expensive. You can just use the one kind of oatmeal if you like.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Dip the herring into the flour and coat both sides.
    2. 2
      Beat the eggs with the milk. Mix together both types of oatmeal on a large flat plate.Dip the herring into the egg and milk mixture, then dip into the oatmeal mixture to coat.
    3. 3
      Heat the butter and oil in a frying pan until the butter starts to brown. Put the herring into the pan skin side first. Cook for a couple of minutes on each side. Serve flesh side up garnished with parsley and lemon.

    Ratings & Reviews:

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    Nutritional Facts for Herring in Oatmeal

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 940.1
     
    Calories from Fat 554
    59%
    Total Fat 61.6 g
    94%
    Saturated Fat 13.0 g
    65%
    Cholesterol 231.3 mg
    77%
    Sodium 208.9 mg
    8%
    Total Carbohydrate 48.2 g
    16%
    Dietary Fiber 6.7 g
    26%
    Sugars 0.4 g
    1%
    Protein 47.9 g
    95%

    The following items or measurements are not included:

    parsley

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