1/1 Photo of Herring in Oatmeal
Tea Jenny's Note:
This is a recipe that we had a lot when we were kids, it was a very popular dish and very cheap. we had ours with boiled potatoes, and a spoonful of the lard it was cooked in. That's all changed now as the lard wasn't good for your arteries. but we did like it. I live in Scotland and we had a lot of scandinavian recipes, as the fishermen traveled far and wide, and herring was in abundance sadly today it's a diferent story it's in very short supply now, and very expensive. You can just use the one kind of oatmeal if you like.
My Private Note
Units: US | Metric
- 1Dip the herring into the flour and coat both sides.
- 2Beat the eggs with the milk. Mix together both types of oatmeal on a large flat plate.Dip the herring into the egg and milk mixture, then dip into the oatmeal mixture to coat.
- 3Heat the butter and oil in a frying pan until the butter starts to brown. Put the herring into the pan skin side first. Cook for a couple of minutes on each side. Serve flesh side up garnished with parsley and lemon.
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Nutritional Facts for Herring in Oatmeal
Serving Size: 1 (330 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 940.1
- Calories from Fat 554
- Total Fat 61.6 g
- Saturated Fat 13.0 g
- Cholesterol 231.3 mg
- Sodium 208.9 mg
- Total Carbohydrate 48.2 g
- Dietary Fiber 6.7 g
- Sugars 0.4 g
- Protein 47.9 g
The following items or measurements are not included: