Total Time
Prep 10 mins
Cook 0 mins

From Outpost Natural Foods. In their Diabetes Fighting Foods flyer.

Ingredients Nutrition


  1. Mix together mayonnaise and Dijon.
  2. Place the tortillas on a work surface and spread each one with one tablespoon of the mayo-Dijon mix.
  3. Place a lettuce leaf, slice of turkey, ham and cheese on each tortilla.
  4. Top with tomatoes and alfalfa sprouts.
  5. Bring sides of the wrap in a roll up.
  6. Wrap in foil or plastic wrap and refrigerate until ready to serve.


Most Helpful

this was a big hit with my DS, I added in some garlic powder and cayenne pepper to the mayonnaise/Dijon mixture, this was thoroughly enjoyed over the weekend, thanks Cheesy!

Kittencal@recipezazz March 16, 2009

We love wraps and are always on the lookout for different flavor combinations. I made these for us on vacation adn they were a big hit. Very filling and hearty for our big day at the parks. Thank you for posting, I plan on makign these again this summer for those lighter meals on hot summer days.

mommyoffour March 02, 2009

These were very good! Used American cheese because I didn't have any swiss, and tomato-basil flavored tortillas. Also used honey mustard instead of the mayo/dijon combo for personal preferance. Thanks for sharing!!

iewe February 12, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a