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    You are in: Home / Recipes / Herbed White-Bean and Tuna Dip Recipe
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    Herbed White-Bean and Tuna Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Mirj's Note:

    From my favorite online newspaper, the New York Daily News. The food columnist suggests serving this dip with an assortment of crudites - celery, carrot, broccoli and cherry tomatoes.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Puree garlic cloves in a food processor.
    2. 2
      Add all other ingredients except the oil and process until combined.
    3. 3
      Add the oil and process until smooth, for a few more seconds.

    Ratings & Reviews:

    • on April 13, 2004

      55

      Really good stuff! Very easy to make and even easier to eat. I made it to recipe and served it with fresh pitas. Yum.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2004

      55

      This was really easy to make and even easier to eat...great combo of flavours ... used pita wedges for dipping ... kind of reminded me of a kinder, gentler hummus.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 15, 2003

      55

      I absolutely loved this! Great flavors from great ingredients. AND it can be made without a food processor! I used my plastic cutting board, wooden spatula and alot of elbow grease, and got it to a wonderful smooth, "dip-like" consistancy. I used just a drizzle of olive oil, as I've been trying cut cut out any extra fat or calories. I thought it was just right! I, used my leftovers on whole weat pitas for lunch.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Herbed White-Bean and Tuna Dip

    Serving Size: 1 (668 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 529.4
     
    Calories from Fat 126
    23%
    Total Fat 14.1 g
    21%
    Saturated Fat 2.4 g
    12%
    Cholesterol 42.8 mg
    14%
    Sodium 1063.2 mg
    44%
    Total Carbohydrate 58.5 g
    19%
    Dietary Fiber 12.4 g
    49%
    Sugars 0.3 g
    1%
    Protein 42.8 g
    85%

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