Total Time
Prep 10 mins
Cook 30 mins

After the holidays we need some healthy food.

Ingredients Nutrition


  1. To cook the quinoa: bring 2 cups of water or stock to a boil in a 2 quart saucepan.
  2. Add 1 cup of quinoa.
  3. Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy.
  4. Drain off any remaining liquid.
  5. Fluff with a fork to separate the grains.
  6. Allow to cool before combining in salad.
  7. In a 2-quart saucepan over high heat, bring one quart water to a boil.
  8. Add the peas.
  9. Cook for about 4 minutes, or until tender; do not overcook.
  10. Drain and rinse under cold water.
  11. Place the quinoa in a large bowl.
  12. Add the peas, goat cheese, parsley, basil, tarragon and chives.
  13. Toss lightly.
  14. In a cup, whisk together the lemon juice and olive oil.
  15. Pour over the salad.
  16. Top with pine nuts.


Most Helpful

I'm a big fan of quinoa, I've only started eating it lately, but it's my new favorite "side-dish" even if I eat it as a main dish. I do have to admit that I am not a fan of goat's cheese, so I used a really good sheep's milk feta. The sharpness of the cheese went beautifully with the nutty flavor of the quinoa. Before squeezing the juice out of the lemon I zested it and also tossed the zest in with the parsley. The recipe calls for 1 tablespoon of pine nuts, but that's a joke in this family, I topped it all with about 1/2 cup of pine nuts, which we all fought over, of course. Rita, thanks for helping me to add another quinoa recipe to my repetoire!

Mirj May 02, 2003

I enjoyed this fresh, healthy salad. I chose peas, as I had frozen ones. I did toast the quinoa in a iron skillet, then added water. Thanks Rita!

Sharon123 June 16, 2011

I served this as a warm salad with bacon instead of cheese and it was great - it also could be served hot or cold and would be yummy . I toasted my quinoa first and it certainly reduces the earthy flavour, All the herbs were freshly snipped from my garden. Made for ZWT 7.

katew May 29, 2011

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