http://www.food.com/recipe/herbed-parmesan-oven-fries-446471
Herbed Parmesan Oven Fries
Added January 13, 2011 | Recipe #446471
Total Time:
Prep Time:
Cook Time:
This comes from the cookbook Great Taste-Low Fat Vegetables.
Directions:
1
Preheat the oven to 400 degrees. Cut the potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4 inch wide sticks.
2
Place the potatoes in a large bowl, lightly spray with nonstick cooking spray and toss to coat. Add the Parmesan, oregano, rosemary and pepper and toss again.
3
Transfer the potatoes to 2 baking sheets, lined with parchment paper, and bake for 40 minutes, turning every 12 minutes or till the potatoes are brown and crisp.
4
Place the fries on a platter, sprinkle with salt and serve.
Ratings & Reviews:
These were great. I didn't have rosemary so I used parsley instead and used olive oil to coat the fries.
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So yummy. We all enjoyed these fries. I omitted the rosemary. Thanks Nemokitty :) Made for 123 hit wonders
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Nutritional Facts for Herbed Parmesan Oven Fries
Serving Size: 1 (179 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 184.9
Calories from Fat 23
12%
Total Fat 2.5 g
3%
Saturated Fat 1.4 g
7%
Cholesterol 7.3 mg
2%
Sodium 279.5 mg
11%
Total Carbohydrate 34.8 g
11%
Dietary Fiber 3.1 g
12%
Sugars 1.5 g
6%
Protein 6.4 g
12%
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