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    You are in: Home / Recipes / Herbed Chickpea Salad Recipe
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    Herbed Chickpea Salad

    Herbed Chickpea Salad. Photo by Dotty2

    1/7 Photos of Herbed Chickpea Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sheynath's Note:

    Refreshing salad developed for RSC Summer 2005.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse and drain chickpeas. Place in mixing bowl.
    2. 2
      Add tomato, bell pepper, scallions, capers, cheese and mint.
    3. 3
      Mince garlic, place in small bowl. Whisk in vinegar and olive oil to combine. Pour over chickpeas, toss lightly to combine.
    4. 4
      Vary the flavor of the salad by using any fresh herb, or combination of herbs that would go well with your meal. Cilantro, basil, oregano, thyme and flat-leaf parsley are all delicious.

    Ratings & Reviews:

    • on March 13, 2009

      55

      We really enjoyed this salad and DH really likes chickpeas so it will be a new favorite. I made up the dish and let it sit for a few hours for the flavors to blend. Just a great recipe. Thanks for sharing. Made for Aus/Nz swap#26

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 13, 2008

      55

      Chickpeas, capers, feta and 1/4 of my daily fiber in one recipe -- WOW, I'm completely sold. Made as written, using the third tablespoon of vinegar (I love sour). Next time, I might also add some parsley and coriander (cilantro). Yummo! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2008

      55

      A perfect salad, especially for late summer--the tomatoes, peppera and herbs come right out of the garden--the fresh taste of the mint makes this a very happy dish.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Herbed Chickpea Salad

    Serving Size: 1 (146 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.0
     
    Calories from Fat 92
    38%
    Total Fat 10.2 g
    15%
    Saturated Fat 2.5 g
    12%
    Cholesterol 8.3 mg
    2%
    Sodium 577.3 mg
    24%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 6.7 g
    26%
    Sugars 2.1 g
    8%
    Protein 8.0 g
    16%

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