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    You are in: Home / Recipes / Herb Marinated Ostrich Recipe
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    Herb Marinated Ostrich

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 50 mins

    1 hr 15 mins

    35 mins

    Mikekey's Note:

    Ostrich has been eaten in Australia for years, but is starting to become more readily available in the U.S.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb ostrich steak (approximately 1-1/2 inches thick)

    Marinade

    Directions:

    1. 1
      Combine marinade ingredients in plastic bag; add meat, turning to coat. Close bag securely and marinate in refrigerator one hour, turning occasionally.
    2. 2
      Preheat oven broiler.
    3. 3
      Remove meat from marinade; discard marinade.
    4. 4
      Place meat on rack in broiler pan so that surface of meat is three to four inches from heat. Broil 12 to 16 minutes per side for medium-rare to medium doneness.
    5. 5
      Carve into slices and serve.

    Ratings & Reviews:

    • on August 11, 2012

      55

      Fabulous marinade! Ostrich is getting popular in Germany, too, so I could make and enjoy this recipe. I was a bit concerned that it might be too tart for our taste, but the amount of balsamic vinegar goes perfect with the flavour of the meat and the herbs. Thanks for sharing this wonderful recipe!
      Made for ZWT 8 / AUS/NZ for the Lively Lemon Lovelies

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Herb Marinated Ostrich

    Serving Size: 1 (144 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 217.7
     
    Calories from Fat 91
    41%
    Total Fat 10.1 g
    15%
    Saturated Fat 2.3 g
    11%
    Cholesterol 85.0 mg
    28%
    Sodium 97.3 mg
    4%
    Total Carbohydrate 4.6 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 3.2 g
    12%
    Protein 24.8 g
    49%

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