Herb Marinated Feta

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READY IN: 40mins
Recipe by Charishma_Ramchanda

From the Weekend magazine, Foodcourt column. Did you know that although feta cheese is a good source of calcium, it is very high in sodium content. People with high blood pressure should NOT consume too much of it. A good idea would be to soak the feta cheese in cold water to remove some of the salt from it. Feta cheese also contains high quality protein and a good amount of Niacin(Vitamin B12, if my BIOLOGY is still in my head!) and other B Group vitamins that boost healthy nerves.

Ingredients Nutrition


  1. Drain the feta cheese completely.
  2. Cut into cubes.
  3. Sprinkle coarsely pounded pepper over it.
  4. Place cheese in a jar.
  5. Add remaining ingredients.
  6. Pour olive oil over it to cover the cheese completely.
  7. Cover with an airtight cap lid.
  8. Gently shake the jar.
  9. Refrigerate for 5 days before serving.

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