Recipe by I'mPat
From super food ideas. Totally suitable for diabetics.
Top Review by Diana #2
I looked high and low, and couldn't find plain yogurt. So, I used fat free sour cream in it's place. I added fresh chives, parsley and lemon thyme, from my garden. There was a bit of sharpness to it for some reason....probably the lemon juice, so I added 1 tbsp of honey. WOW! I'm absolutely over the moon with it. I used it as a dip for the first zucchini from the garden. Thanks Pat for a very 'inspiring' recipe. I'll try it again as written, if I ever find the yogurt. Made for Auzzie/NZ Recipe Swap #30.
- 1⁄2 cup low-fat yogurt
- 1⁄4 cup fresh herb (such as parsley, basil, mint, thyme, finely chopped)
- 2 garlic cloves (crushed)
- 2 tablespoons lemon juice
- salt and pepper