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    You are in: Home / Recipes / Herb Cream Cheese Scrambled Eggs Recipe
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    Herb Cream Cheese Scrambled Eggs

    Herb Cream Cheese Scrambled Eggs. Photo by BecR

    1/3 Photos of Herb Cream Cheese Scrambled Eggs

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    kelly in TO's Note:

    Low GL scrambled eggs. I'll use a light cream cheese and egg whites. For the herbs I like chives, parsley and a little oregano. Serve this on toasted Rye or a Multigrain bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the eggs and milk in a bowl and add black pepper.
    2. 2
      Heat olive oil spread in a frying pan and add egg mixture.
    3. 3
      Sir constantly until egg is set but still soft.
    4. 4
      Remove pan from heat and stir in cream cheese, herbs and pepper.
    5. 5
      Serve on the toasted bread.

    Ratings & Reviews:

    • on June 04, 2010

      55

      These totally delicious eggs were a yummy treat this morning for breakfast! I used fresh oregano, parsley and chives from my garden, along with 1/3 less fat whipped cream cheese and Smart Balance Light Buttery Spread. Made for the Magic of Herbs 2010 event in the Cooking Photos Forum. Thanks for sharing this easy and healthy recipe with us!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Herb Cream Cheese Scrambled Eggs

    Serving Size: 1 (171 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 283.6
     
    Calories from Fat 152
    53%
    Total Fat 16.9 g
    26%
    Saturated Fat 7.1 g
    35%
    Cholesterol 443.2 mg
    147%
    Sodium 368.1 mg
    15%
    Total Carbohydrate 15.2 g
    5%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.8 g
    7%
    Protein 16.5 g
    33%

    The following items or measurements are not included:

    olive oil spread

    mixed herbs

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