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    You are in: Home / Recipes / Herb-Cooked Halibut Recipe
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    Herb-Cooked Halibut

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    12 mins

    8 mins

    Tweeky's Note:

    Little packets of fresh cooked fish! Quick and Oh-So-Easy! Good enough for company!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 450 degrees.
    2. 2
      Have a baking sheet ready.
    3. 3
      In a small bowl, mix bread crumbs, parmesan, onion, parsley, basil and cloves.
    4. 4
      Stir in butter with fork until mixture is evenly moistened.
    5. 5
      Tear off four 12" squares of foil.
    6. 6
      Lightly coat one side of each with vegetable spray or oil.
    7. 7
      Place a fish steak on each square.
    8. 8
      Drizzle with oil, sprinkle with salt and pepper and top with prepared crumb mixture.
    9. 9
      Spoon wine around each fish steak.
    10. 10
      Fold foil and seal edges securely.
    11. 11
      Arrange packets on ungreased baking sheet.
    12. 12
      Bake 8 minutes or until done.
    13. 13
      Remove packets to plates; open carefully, garnish with lemon slices.
    14. 14
      To put packets together: Arrange ingredients in center of lower half of greased foil.
    15. 15
      Fold top half over food, bringing edges of foil together.
    16. 16
      Turn bottom edge 1/2", repeat to make a double fold; smooth with fingers.
    17. 17
      Double fold each end.

    Ratings & Reviews:

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    Nutritional Facts for Herb-Cooked Halibut

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 395.0
     
    Calories from Fat 207
    52%
    Total Fat 23.0 g
    35%
    Saturated Fat 12.6 g
    63%
    Cholesterol 97.0 mg
    32%
    Sodium 2675.5 mg
    111%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.9 g
    3%
    Protein 33.5 g
    67%

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