Recipe by Bec6206

Great sprinkled over salads, omelets, vegetables and sauces! From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN.

Ingredients Nutrition


  1. Put all ingredients in a blender or hand-held coffee/herb grinder.
  2. Blend until pulverized.
  3. Pour into shaker container.

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