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    You are in: Home / Recipes / Herb-Baked Salmon Recipe
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    Herb-Baked Salmon

    Herb-Baked Salmon. Photo by RecipeNut

    1/1 Photo of Herb-Baked Salmon

    Total Time:

    Prep Time:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 F. Line a baking tray with foil. Spray with vegetable oil.
    2. 2
      Wash salmon, pat dry and spread mustard over top.
    3. 3
      Mix together parsley, oregano, thyme and bread crumbs. Season with salt and pepper. Blend in egg white to bind mixture together.
    4. 4
      Spread over the mustard.
    5. 5
      Bake 20 minutes for 1-inch thick fillet, 25 minutes for 2-inch fillet.

    Ratings & Reviews:

    • on March 04, 2002

      45

      An excellent recipe, easy to prepare. Always receive high praise when I prepare this dish. It is an interesting change from the usual grilled or baked salmon, well worth a try!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 30, 2001

      55

      I made this recipe for my family last night. And they told me it was the best Salmon they had ever tasted. So I'm letting everyone know.. Make this for your family and they might just volunteer to do the dishes. Mine did. Thanks Helen.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2009

      45

      The topping in theory was delicious, but mine got slightly ruined by my thriftiness. I bought a dijon mustand and used it without trying it first. BIG MISTAKE! The mustard itself was extremely salty and on top of that I had added more salt to the fish- making my whole dish salty! I love the concept and will retry this at some point with a brand name dijon mustard.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Herb-Baked Salmon

    Serving Size: 1 (230 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 342.0
     
    Calories from Fat 84
    24%
    Total Fat 9.3 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 78.4 mg
    26%
    Sodium 442.4 mg
    18%
    Total Carbohydrate 21.0 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.9 g
    7%
    Protein 41.0 g
    82%

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