Herb and Sweet Potato Soft Scramble

Total Time
Prep 20 mins
Cook 6 mins

In '1,000 Low-Calorie Recipes' by Jackie Newgent, RD'

Ingredients Nutrition


  1. Whisk together the eggs, almond milk, salt, and pepper in a small bowl; set aside.
  2. Melt the butter in a large nonstick skillet over medium heat.
  3. Add the shallot and saute until softened, about 3 minutes; stir in the sweet potato.
  4. Decrease heat to med-low.
  5. Pour in egg mixture and cook while scrambling until custard-like, about 3 minutes.
  6. Remove from heat and immediately stir in the parsley, chives, and tarragon.
  7. Adjust seasoning and serve.
  8. Per serving, 140 calories, 6 g fat, 12 g carb, 2 g fiber, 8 g protein.
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