1/1 Photo of Herb and Goat Cheese Frittata
A Weight Watchers recipe. This is really simple and only 4 points.
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Units: US | Metric
- 1Preheat broiler. Coat a large ovenproof skillet with cooking spray and warm over medium heat.
- 2In a large bowl, whisk together egg whites, sour cream, mustard, salt and pepper; stir in parsley, dill and goat cheese.
- 3Pour into skillet and cook until almost cooked through to the surface, about 5 to 6 minutes. Note: Frequently smooth the surface of the frittata with a spatula, and lift the mixture from the sides of the pan to allow any uncooked eggs to run to the bottom.
- 4When approximately 1/2 inch of the surface is still uncooked, place frittata under broiler and broil until cooked through and golden on top, about 1 to 2 minutes. Cut into 4 slices and serve.
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Nutritional Facts for Herb and Goat Cheese Frittata
Serving Size: 1 (72 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 131.3
- Calories from Fat 79
- Total Fat 8.8 g
- Saturated Fat 6.0 g
- Cholesterol 23.8 mg
- Sodium 508.6 mg
- Total Carbohydrate 3.9 g
- Dietary Fiber 0.3 g
- Sugars 2.0 g
- Protein 9.0 g