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    You are in: Home / Recipes / Heavenly Earth Burger Recipe
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    Heavenly Earth Burger

    Heavenly Earth Burger. Photo by Ms*Bindy

    1/1 Photo of Heavenly Earth Burger

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    15 mins

    6 mins

    Budgiegirl's Note:

    I am always looking for a recipe for good veggie burgers. So when I saw this recipe in Light and Tasty I knew I had to post it here and put it in my to try pile.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine the first 8 ingredients.
    2. 2
      In a food processor combine the egg, egg white and garbanzo beans; cover and process until smooth.
    3. 3
      Stir into rice mixture.
    4. 4
      Shape into 6 patties.
    5. 5
      In a nonstick skillet coated with nonstick cooking spray, cook patties in oil 5-6 minutes on each side or until crisp.
    6. 6
      Serve on buns with lettuce, tomato, and onion.

    Ratings & Reviews:

    • on October 21, 2013

      45

      Really good burgers, the thyme and sunflower seeds give them a unique flavor. I had a hard time getting them to hold together. I think I might try adding a little flour and fresh garlic next time and also make the patties a smaller. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2013

      45

      This was my first home made veggie burger, it was very good. I used Worcestershire sauce in place of soy to give it a more familiar taste. They held together well and the scoop and smash tip worked awesome. I can wait to make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2013

      55

      These were very good. The first veggie burger I made that I can actually say that about! For some reason, they typically don't turn out for me but this one was a success. I made a couple changes due to what I had on hand- white rice instead of brown (due to arsenic concerns), dried parsley instead of fresh, and liquid aminos in place of the soy sauce. I made sure to dry the carrot before adding it and these held up well when flipped. Thanks for sharing! I also plan on making a bunch to freeze as prep time was too intensive to go through every time (I have a house full of crazy kids, so time is tight!).

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Heavenly Earth Burger

    Serving Size: 1 (244 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 442.3
     
    Calories from Fat 80
    18%
    Total Fat 8.9 g
    13%
    Saturated Fat 1.4 g
    7%
    Cholesterol 31.0 mg
    10%
    Sodium 735.7 mg
    30%
    Total Carbohydrate 76.1 g
    25%
    Dietary Fiber 6.4 g
    25%
    Sugars 6.0 g
    24%
    Protein 14.8 g
    29%

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