Hearty Tomato Rice Soup
- Ready In:
- 25mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- vegetable oil cooking spray
- 1 cup coarsley chopped zucchini (about 1 small)
- 1⁄2 teaspoon dried basil leaves, crushed
- 1⁄8 teaspoon garlic powder or 1 garlic clove, minced
- 1 (10 3/4 ounce) can Healthy Request tomato soup
- 10 3⁄4 ounces water
- 1 teaspoon lemon juice
- 1 cup rice, cooked
- 2 tablespoons finely shredded parmesan cheese
directions
- Spray medium saucepan with cooking spray and heat over medium heat 1 minute.
- Add zucchini, basil and garlic powder and cook until tender-crisp.
- Add soup, water, lemon juice and rice and heat through.
- Sprinkle with cheese.
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RECIPE SUBMITTED BY
I love to cook. Since I quit smoking I have gained weight thus I am into low-fat recipes. The most important thing that I have learned is that if it is low-fat and has no taste why would you eat it. My goal is to have a cookbook filled with wonderful tasting recipes which are low-fat.