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    You are in: Home / Recipes / Hearty Tomato and Lentil Soup Recipe
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    Hearty Tomato and Lentil Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Shannon Cooks's Note:

    I threw this soup together the other night using only ingredients I had on hand. It was fabulous, fulfilling, and best of all, cheap to make. Serve with crusty bread and shredded cheddar on top.....and a glass of red wine and a movie! PS You can also add other vegetables to this soup: anything goes!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onions and celery in olive oil cooking spray until onions are translucent.
    2. 2
      Add 1 lb brown lentils, vegetable broth, water and .the cans of tomatoes.
    3. 3
      Cover and bring to a boil.
    4. 4
      Reduce heat to low and simmer until lentils are soft and celery is tender.
    5. 5
      NOTE: I used 8 cups of broth plus one cup water for a thicker soup. If you desire a thinner soup, you may want to add an extra 2 cups of broth if desired.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on November 07, 2010

      55

      5 thumbs up for a healthy, hearty soup! Everyone may not love this soup, but I did, especially with it being high in protein and sooo low in fat. It was also super easy to put together. I did add about a teaspoon of dried basil to enhance the tomato flavor. I used fire-roasted diced tomatoes and about 3/4 lb. of lentils (all I had), so I didn't need to add water. I will enjoy this for leftovers! Thanks for creating this, Shannon!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hearty Tomato and Lentil Soup

    Serving Size: 1 (232 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 229.8
     
    Calories from Fat 7
    40%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 29.7 mg
    1%
    Total Carbohydrate 40.6 g
    13%
    Dietary Fiber 19.2 g
    76%
    Sugars 5.0 g
    20%
    Protein 15.8 g
    31%

    The following items or measurements are not included:

    vegetable broth

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