Prep 10 mins
Cook 0 mins
This is a refreshing, tart fruit blend that I realllllllly like :-) Unfortunately, I cannot enjoy it anymore because I cannot handle acidic juices :-( I hope you can enjoy it though!
- 1 frozen banana
- 1 teaspoon sugar
- 3⁄4 cup raspberries
- 1 cup orange juice (or pink grapefruit juice if you want it to be a little more tart hehe)
- Combine the fruit and juice in a blender, and serve!
Tasty stuff! A thinner smoothie than I generally have seen. I did feel bloated a bit after though reasoning because it is not properly food combined as per http://www.momssoapbox.com/wp-content/uploads/2009/07/food_combining.jpg. I used pasteurized orange juice which I feel made me mucusy (Sorry I just think this might be useful and new information to some) It also may have been due to the chill of the drink as well. I used frozen raspberries an unfrozen banana and sweetened with honey rather than sugar to be healthier. The taste is good but I don't expect to make this again unless I use freshly squeezed orange juice and even then I don't think so.
Mmmm....this was delic! My 15 month old loved it. We often make her smoothies and this was a bit more exciting than some of the boring combos I come up with. I used Oj.