• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hearty Sour Rye Bread Recipe
    Lost? Site Map

    Hearty Sour Rye Bread

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 25 mins

    25 mins

    2 hrs

    Kitchen Witch Steph's Note:

    Posting for ZWT4, Eastern Europe. I like the idea that this recipe does not require a sour dough starter. It is from Cooking Light. There intro: "These loaves of sour rye were everyday fare for Mennonites living on the Russian steppes. They were made with a natural sourdough starter and baked in ovens that were fueled by prairie grasses. In this recipe, yogurt replaces the sourdough starter."

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 12

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Heat vegetable oil in a large skillet over medium heat.
    2. 2
      Add onion; cover and cook 10 minutes or until golden brown, stirring frequently.
    3. 3
      Remove from heat; cool completely.
    4. 4
      Dissolve sugar and yeast in warm water in large bowl; let stand 5 minutes.
    5. 5
      Stir in yogurt, caraway seeds, salt, and pepper.
    6. 6
      Add egg; stir well with a whisk.
    7. 7
      Lightly spoon 2 cups bread flour and rye flour into dry measuring cups, and level with a knife, add to yeast mixture, 1 cup at a time, stirring until a soft dough forms.
    8. 8
      Stir in chopped onion.
    9. 9
      Turn the dough out onto a lightly floured surface.
    10. 10
      Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
    11. 11
      Place dough in a large bowl coated with cooking spray, turning to coat top.
    12. 12
      Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.)
    13. 13
      Punch dough down; cover and let rest 5 minutes.
    14. 14
      With floured hands, knead dough 5 times.
    15. 15
      Shape into a round 7-inch loaf.
    16. 16
      Place loaf on a large baking sheet covered with parchment paper.
    17. 17
      Cover and let rise 30 minutes or until doubled in size.
    18. 18
      Make 3 diagonal cuts 1/4-inch deep across top of loaf using a sharp knife.
    19. 19
      Preheat oven to 350°.
    20. 20
      Combine 1 tablespoon water and egg yolk; gently brush over dough.
    21. 21
      Sprinkle with 1/2 teaspoon kosher salt.
    22. 22
      Bake at 350° for 35 minutes or until loaf sounds hollow when tapped.
    23. 23
      Cool on a wire rack.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Hearty Sour Rye Bread

    Serving Size: 1 (83 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 178.7
     
    Calories from Fat 36
    20%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 36.6 mg
    12%
    Sodium 389.3 mg
    16%
    Total Carbohydrate 29.7 g
    9%
    Dietary Fiber 2.7 g
    10%
    Sugars 2.5 g
    10%
    Protein 6.0 g
    12%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=247378&CCAID=CBFO247378" title="Cuisinart Elite Food Processor" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/247378.jpg" width="120" height="90" alt="Cuisinart Elite Food Processor"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Cuisinart Elite Food Processor" href="http://www.cooking.com/products/shprodde.asp?SKU=247378&CCAID=CBFO247378" rel="fns-1">Cuisinart Elite Food Processor</a> <p class="price">$299.00</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=193857&CCAID=CBFO193857" title="Doughmakers Pizza Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/193857.jpg" width="120" height="90" alt="Doughmakers Pizza Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Doughmakers Pizza Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=193857&CCAID=CBFO193857" rel="fns-2">Doughmakers Pizza Pan</a> <p class="price">$12.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites