Hearty Salmon Chowder - American
Added April 11, 2008 | Recipe #297930
Total Time:
Prep Time:
Cook Time:
I found this on the net at www.soupsong.com. It came out pretty good. It could use a few tweeks. You'll have to decide. The recipe seems a little too quick, I would at a little more time for the flavors to meld together.
Ingredients:
-
4 tablespoons
butter
-
1 medium
onion
, cubed
-
1 medium
fennel bulb
, cubed
-
2
garlic cloves
, cut into chunks
-
3 tablespoons
flour
-
6 cups fish stock or 6 cups
seafood stock
-
1
bay leaf
-
1 dash
hot pepper sauce
, to taste
-
4
waxy
red potatoes
, unpeeled and cubed
-
1 lb
salmon fillet
, skin removed
(in one smooth slice with a boning knife, holding on to one side of the skin and cutting away from th)
-
2 ears
fresh corn
, cut off the cob
-
½ cup
parsley
, chopped
-
1 cup
heavy cream
-
salt and pepper
, to taste
Garnish
Directions:
1
Melt the butter in a large saucepan over low heat, stir in the onion, fennel, and garlic, cover, and sweat for 5 minutes.
2
Stir in the flour and let cook on low for a minute or two. S.
3
tir in the stock and let thicken a bit.
4
Add the bay leaf, hot pepper sauce, and potatoes, cover, and let cook until the potatoes are barely tender, about 10 minutes.
5
Add the fish, corn, and parsley, partially cover, and let simmer 10 more minutes.
6
Remove the bay leaf.
7
Stir in the cream, season to taste with salt, pepper, and more hot pepper sauce. B.
8
ring just to a boil.
9
When ready to serve, ladle into bowls and garnish with the minced fennel fronds.
Nutritional Facts for Hearty Salmon Chowder - American
Serving Size: 1 (895 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 746.4
-
- Calories from Fat 372
- 49%
- Total Fat 41.3 g
- 63%
- Saturated Fat 22.5 g
- 112%
- Cholesterol 174.6 mg
- 58%
- Sodium 783.0 mg
- 32%
- Total Carbohydrate 56.5 g
- 18%
- Dietary Fiber 7.4 g
- 29%
- Sugars 4.9 g
- 19%
- Protein 39.2 g
- 78%
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