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    You are in: Home / Recipes / Hearty Kasha Cereal Recipe
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    Hearty Kasha Cereal

    Average Rating:

    1 Total Reviews

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    • on May 12, 2008

      I absolutely love this recipe. Nice change for a breakfast dish. I would definetely recommend this recipe. I love the nutty smell while cooking. No one else in my family likes the smell or taste but I don't care!!!! Definetely a keeper for me. I prepared it at night and then warm up about one cup of the cereal in the morning, put in the microwave and it is good to go.

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    Nutritional Facts for Hearty Kasha Cereal

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 390.6
     
    Calories from Fat 37
    65%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 53.8 mg
    17%
    Sodium 235.6 mg
    9%
    Total Carbohydrate 87.8 g
    29%
    Dietary Fiber 2.7 g
    10%
    Sugars 76.5 g
    306%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    dried kasha

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