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    You are in: Home / Recipes / Hearty Kasha Cereal Recipe
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    Hearty Kasha Cereal

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    sillyyack#2's Note:

    On a cold winter day, there is nothing better than a bowl of hot cereal to keep you warm. I love to make this cereal because its quick, tastes great, and will keep in the fridge for up to 4 days.

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    Ingredients:

    Serves: 4

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, combine water, apple concentrate, milk, and egg. Beat until combined.
    2. 2
      Add the kasha, salt, brown sugar, cinnamon, nutmeg, raisins, and chopped dried apples.
    3. 3
      Bring to a boil, and hold their for ten minutes. Stir constantly to keep kasha from sticking to the bottom of the pan. The cereal will have the consistency of oatmeal when it's done.
    4. 4
      If you prefer to use a fresh apple, then use only 1/2 cup apple concentrate.
    5. 5
      If you don't like apples, then replace the dried apples with raisins or dates, and the apple concentrate with 1/2 cup milk.
    6. 6
      If the cereal is to sweet, then cut the brown sugar measurement in half.

    Ratings & Reviews:

    • on May 12, 2008

      I absolutely love this recipe. Nice change for a breakfast dish. I would definetely recommend this recipe. I love the nutty smell while cooking. No one else in my family likes the smell or taste but I don't care!!!! Definetely a keeper for me. I prepared it at night and then warm up about one cup of the cereal in the morning, put in the microwave and it is good to go.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hearty Kasha Cereal

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 390.6
     
    Calories from Fat 37
    65%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 53.8 mg
    17%
    Sodium 235.6 mg
    9%
    Total Carbohydrate 87.8 g
    29%
    Dietary Fiber 2.7 g
    10%
    Sugars 76.5 g
    306%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    dried kasha

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