Hearty & Healthy Beef Stew

Name: Hearty & Healthy Beef Stew
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 12 cups, 6-8 serving(s)
Ingredients: 907.18 g lean beef, cut into cubes (such as sirloin); 118.29 ml flour; 29.58 ml olive oil; 236.59 ml onion, diced; 2 garlic cloves, minced; 236.59 ml celery, diced; 4.92 ml dried rosemary; 4.92 ml black pepper; 2.46 ml dried thyme; 4.92 ml dried oregano; 236.59 ml dry red wine; 236.59 ml water; 396.89 g can diced tomatoes; 8 red potatoes, quartered; 473.18 ml carrots, peeled & chopped; salt; 59.14 ml fresh parsley, chopped

Submitted by profken

"A simple but delicious beef stew. The wine and tomatoes give it more body than the average stew. Adapted from the American Heart Association Cookbook."

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Ready In:: 2hrs
Ingredients:: 17
Yields:: 12 cups
Serves:: 6-8

ingredients

907.18 g lean beef, cut into cubes (such as sirloin)
118.29 ml flour
29.58 ml olive oil
236.59 ml onion, diced
2 garlic cloves, minced
236.59 ml celery, diced
4.92 ml dried rosemary
4.92 ml black pepper
2.46 ml dried thyme
4.92 ml dried oregano
236.59 ml dry red wine
236.59 ml water
396.89 g can diced tomatoes
8 red potatoes, quartered
473.18 ml carrots, peeled & chopped
salt
59.14 ml fresh parsley, chopped

directions

Coat the beef with the flour. Brown in oil in a large dutch oven or stew pot.
Add onion & cook until soft & translucent. Add garlic and stir.
Add all ingredients through water. Bring to boil. Partially cover & simmer for 1 hour.
Add tomatoes, potatoes, and carrots. Simmer uncovered for 30 minutes, or until vegetables are soft.
Stir in parsley and salt to taste.
Enjoy!