Hearty Ground Turkey Chili
Added November 06, 2009 | Recipe #398149
Total Time:
Prep Time:
Cook Time:
1 hrs 57 mins
12 mins
1 hrs 45 mins
DH and I enjoyed this hearty chili from Norman Kolpas' "The Chili Cookbook." While the recipe calls for masa harina, I think I would omit it next time as the chili really did not need extra thickening and I think it detracted from the flavor just a bit. Also, DH and I ate this chili in a bowl, we did not serve it over rice. It lent itself well to this method. I used baby bellas for the mushrooms. Finally, we sprinked colby jack (I think that was what I had in the fridge) shredded cheese over the top, which I think is a must. Cheddar or a mexican blend of cheeses would also be good.
Directions:
1
In a large saucepan, heat oil over medium heat. Add onions, garlic, paprika, chile flakes, cumin and coriander and saute 2 to 3 minutes.
2
Add turkey and mushrooms, increase heat to high and saute until turkey is no longer pink, 7 to 10 minutes, stirring to break meat into rough chunks.
3
Stir in remaining ingredients except masa and steamed rice.
4
Bring to a boil, reduce heat slightly and simmer briskly, stirring occasionally, until mixture is fairly thick but still slightly liquid, about 1 1/4 hours.
5
Sprinkle in masa, stir and simmer until thick, about 15 minutes more.
6
Discard bay leaves.
7
Serve over rice or robust boiled beans.
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Nutritional Facts for Hearty Ground Turkey Chili
Serving Size: 1 (335 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 427.6
-
- Calories from Fat 159
- 37%
- Total Fat 17.7 g
- 27%
- Saturated Fat 3.7 g
- 18%
- Cholesterol 89.6 mg
- 29%
- Sodium 1805.9 mg
- 75%
- Total Carbohydrate 35.8 g
- 11%
- Dietary Fiber 8.4 g
- 33%
- Sugars 15.4 g
- 61%
- Protein 25.2 g
- 50%
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