Hearty Breakfast Scramble
- Ready In:
- 15mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 1 tablespoon olive oil
- 1 cup fresh spinach
- 1⁄4 yellow bell pepper, diced
- 1⁄2 cup black beans, canned (or previously cooked dry beans)
- 2 eggs, beaten
- garlic powder
- Mrs Dash's extra spicy seasoning
directions
- Heat a skillet over med-high heat and add one tbsp olive oil (or one turn around the pan).
- Add spinach, peppers, and beans. Saute until spinach is wilted and moisture in the pan begins to dry up.
- Sprinkle on garlic powder and Mrs Dash seasoning to taste and pour eggs over top.
- Cook, stirring frequently, until eggs are done. Enjoy!
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Reviews
-
OMG! This was shockingly phenomenal! The only change that I made was incorporating 1/2 of the spinach amount and instead of the spicy seasoning, I added hot sauce. Some of my co-workers tried the scramble I made during lunch, and they LOVED it...I brought too much of it for lunch and was unable to finish 1 serving of it, so one of my co-workers happily finished it. This one is definitely a winner. I will be making this again. Thank you for posting this recipe.
RECIPE SUBMITTED BY
I am a mother of 2 young kids, one of which is picky. I came to the 'Zaar looking for new ways to prepare foods to try and get my family to eat healthier. I am proud to say both my picky one and my picky husband are eating a lot more vegtables and liking them!
I love to collect cookbooks (don't we all) because I am always on the hunt for yummy new recipes. When I find a recipe I love, it goes on a 4x6 card and into my recipe box for future use. Since I like trying new things, the recipe has to be pretty special for me to hang on to it. I would say a good 90% of what I make I like, but just not enough for it to be THE recipe. I am generally not a picky eater, I like most things, but am just always on the look out for something different.
I want us to eat healthier and have been preparing healthier foods, but we do enjoy the occasional bad meal. :) I am trying to do a couple all veggie dinners each week, a couple nights of fish, and the rest of the week is a toss up with chicken filling in the majority of the time.
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