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    You are in: Home / Recipes / Hearty Banana Oat Flapjacks Recipe
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    Hearty Banana Oat Flapjacks

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Heather Knisley's Note:

    Oatmeal pancakes with bananas

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    Ingredients:

    Serves: 4-6

    Yield:

    4

    Units: US | Metric

    Directions:

    1. 1
      In medium bowl, combine banana slices and sugar; stir to coat slices with sugar. Set aside.
    2. 2
      In large bowl, combine flour, oats, baking powder, cinnamon and salt; mix well.
    3. 3
      In medium bowl, combine milk, egg and oil; blend well. Add to dry ingredients all at once; mix just until dry ingredients are moistened. (Do not overmix.)
    4. 4
      Heat griddle over medium-high heat (or preheat electric skillet or griddle to 375°F). Lightly grease griddle.
    5. 5
      For each pancake, pour scant 1/4 cup batter onto hot griddle. Top with four or five banana slices. Turn pancakes when tops are covered with bubbles and edges look cooked.
    6. 6
      Serve with warm syrup and, if desired, additional banana slices and nuts.

    Ratings & Reviews:

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    Nutritional Facts for Hearty Banana Oat Flapjacks

    Serving Size: 1 (157 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 364.3
     
    Calories from Fat 90
    24%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.7 g
    8%
    Cholesterol 54.1 mg
    18%
    Sodium 323.3 mg
    13%
    Total Carbohydrate 59.4 g
    19%
    Dietary Fiber 4.7 g
    19%
    Sugars 14.7 g
    59%
    Protein 10.9 g
    21%

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