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    You are in: Home / Recipes / Hearty 3-Grain Porridge Recipe
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    Hearty 3-Grain Porridge

    Hearty 3-Grain Porridge. Photo by Maggie, Cooking

    1/1 Photo of Hearty 3-Grain Porridge

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    mielhollinger's Note:

    A hot, hardy grain cereal perfect for cold winter mornings. Serve with soy milk, maple syrup, and sliced bananas. (This recipe is from the cookbook "How It All Vegan".)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium pot, bring water to a boil.
    2. 2
      Add all the other ingredients.
    3. 3
      Lower heat and simmer for 45 minutes to an hour, stirring occasionally.

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    Ratings & Reviews:

    • on August 22, 2010

      45

      I made this using basmati brown rice and oatmeal and barley. Like other reviewers said mine absorbed the water faster than 45 minutes even though I added some extra water in the beginning. I kept add some water to when I tested to see if it was done or not. Around 30 minutes all of the water was absorbed and everything seemed soft enough to serve. I took the serving suggestions posted for this recipe (soymilk I used vanilla, maple syrup and banannas.) I had also added some cinnamon and nutmeg while it was cooking. It was very good. I also halved the recipe and have some leftover for tomorrows breakfast I guess!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2008

      45

      Really good and simple. At 20 minutes enough of the liquid was gone that I added another cup. It made quite a bit, too! I added a little butter and some raisins, but this is versatile enough to add lots of different toppings. I'll be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2007

      55

      My family enjoyed this, and they are usually enthusiastic about hot cereal! I used brown rice, and found that it took only 20 minutes before all the water was absorbed. I served it then, with chewy rice and barley, but they enjoyed the different texture. We topped with brown sugar and lowfat milk. I will be making this frequently this winter, a great change from the normal oatmeal or cold cereal!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Hearty 3-Grain Porridge

    Serving Size: 1 (489 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 490.0
     
    Calories from Fat 36
    40%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 13.9 mg
    0%
    Total Carbohydrate 98.3 g
    32%
    Dietary Fiber 12.7 g
    51%
    Sugars 0.3 g
    1%
    Protein 15.5 g
    31%

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