Hearts of Palm Salad

Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

This recipe has been adapted from another cooking site. It was billed as the "South Beach Salad". I don't know if the changes I have made have changed that or not. It is delicious and made a wonderful and different salad to serve for guests.

Ingredients Nutrition


  1. Combine the dressing ingredients in a covered jar and shake vigorously to mix.
  2. For the salad, combine the hearts of palm, peppers, artichoke hearts, and olives in a bowl.
  3. Pour the dressing over and mix well; refrigerate for at least 1 hour.
  4. When ready to serve, place the mixed greens on chilled salad plates, divide the heart of palm mixture evenly over the plates and arrange the hard-boiled egg slices and tomatoes over the top.


Most Helpful

*Made for Australia/NZ Swap #78* A REAL winner, Paula ! Can't understand how I have missed it in previous swaps ! Prepared double for 4th of July crab feast, sine 1 couple cannot tolerate dairy. I, too, went a tad heavy on the Dijon, and it was perfect. Leftovers tonight for DD and family, and they will love the "healthy" part as well as the tasty ! I will be serving this often this Summer. Thanks for posting !!

NurseJaney July 06, 2013

I have made this many times and it is a great salad. I do add more Djon but other than that, make as written. Last night I served it with an easy baked chicken breast. So good.

adopt a greyhound April 09, 2009

This makes a yummy salad. I loved the combination of vegetables! Flavor was great. Made for ZWT4 for the Tastebud Tickling Travellers.

Lainey6605 June 21, 2008

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