Hearts of Palm Salad

READY IN: 15mins
Recipe by Bergy

An exotic salad that is very healthy, and low calorie. Wonderful flavor, spruces up any meal

Top Review by Sharon123

I had 3 hearts of palm in the fridge, so made this to serve one. I enjoyed the flavors! Thanks Bergy!

Ingredients Nutrition


  1. Drain the hearts of palm and cut them into 3/4" pieces and place them in a bowl.
  2. Mix in the sweet peppers& parsley.
  3. In another bowl using a whisk, mix the lemon juice, mustard, broth, and olive oil, whisk until well blended.
  4. Drizzle the dressing over the palm mixture, toss, be gentle.
  5. Season with pepper to taste.
  6. Place a lettuce leaf on salad plates (four) and place the hearts of palm mixture attractively on the lettuce, serve.
  7. (You can make this salad ahead of time and just do the final step before serving).

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a