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    You are in: Home / Recipes / Hearts of Palm Dip Recipe
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    Hearts of Palm Dip

    Hearts of Palm Dip. Photo by mailbelle

    1/1 Photo of Hearts of Palm Dip

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Sharon123's Note:

    This is a good, rich variation from the usual artichoke dip and has gotten rave reviews! Guests will have a hard time trying to figure out what's in the dip!

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    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350 degrees F. Lightly grease a glass pie plate.
    2. 2
      In a medium bowl, mix together the hearts of palm, garlic, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. If you prefer, this can be pureed in a food processor.
    3. 3
      Spread into the greased pie plate.
    4. 4
      Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers, pita chips, bread, tortilla chips, triscuits, etc.
    5. 5
      Enjoy!

    Ratings & Reviews:

    • on July 07, 2009

      45

      Very rich, but good. Made for PRMR.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hearts of Palm Dip

    Serving Size: 1 (740 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 278.6
     
    Calories from Fat 184
    66%
    Total Fat 20.4 g
    31%
    Saturated Fat 5.4 g
    27%
    Cholesterol 27.4 mg
    9%
    Sodium 947.0 mg
    39%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 3.2 g
    13%
    Protein 8.5 g
    17%

    The following items or measurements are not included:

    lowfat mozzarella cheese

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