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    You are in: Home / Recipes / Hearts of Palm and Chickpea Salad Recipe
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    Hearts of Palm and Chickpea Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    GourmetGradStudent's Note:

    Adapted from a Cooking Light Recipe I found online. I love this salad. Nice, light, easy to make.

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    Units: US | Metric


    1. 1
      Prep and combine first four ingredients.
    2. 2
      In separate bowl whisk together parsley, olive oil, and vinegar. Drizzle over salad mixture and stir to coat.
    3. 3
      Season with salt and pepper.

    Ratings & Reviews:

    • on August 24, 2008


      Still trying to use our bountiful garden harvest -- this time plum tomatoes. This was refreshing and very complementary to our left-over London broil and mashed potatoes. I used a slice of Vidalia onion, since I had no red onion; celery seed - no celery, plus a spoon of feta. Looks like it should be even more flavorful tomorow. Chopped kalamatas and/or fresh shoots could be tasty. Thanks, GourmetGrad, for posting.

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    • on August 10, 2008


      This recipe has a delicious combination of flavors. The longer the salad sits, the more the flavors are intergrated. A very easy, tasty, and very eye appealing. The fresh parsley is a must! Thank you so much for sharing this recipe. I will use it again!

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    • on August 05, 2007


      Quick. Easy. Could use a can of black olives. Nothing fancy. I used dried parsley. Fresh would have kept it less soggy or "absorbed liquid looking". Good. I'd make it again for lunch in a pinch. Hubby didn't like it, though.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Hearts of Palm and Chickpea Salad

    Serving Size: 1 (276 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.8
    Calories from Fat 48
    Total Fat 5.3 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 803.5 mg
    Total Carbohydrate 31.9 g
    Dietary Fiber 8.0 g
    Sugars 1.4 g
    Protein 8.5 g

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