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    You are in: Home / Recipes / Heart Smart Collard Greens Recipe
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    Heart Smart Collard Greens

    Average Rating:

    1 Total Reviews

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    • on December 17, 2011

      This is actually an OUTSTANDING recipe.
      I am vegetarian, and have had quite a bit of experience cooking greens (culturally speaking).
      I've made it frequently, and all of my meat eaters (ham hock, smoked turkey people) rave about my greens and they do not miss the meat at all!! They usually say they are the best greens they have ever had!

      I've changed things a bit...

      Try it this way...
      After washing and cleaning your greens (unless you use pre cleaned / washed), roll them and slice them in small strips. Rinse and set aside.
      Saute 1 large sweet onion and the garlic in the olive oil. (I am EXTREMELY generous with the onion and garlic)
      Add 1 quart of low sodium vegetable broth (not water), crushed red pepper, sugar (optional) and the Better than Bouillon to taste.
      Bring to a boil.
      Add greens and bring to a boil again and turn down low and let simmer until desired tenderness (about 30 minutes).

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    Nutritional Facts for Heart Smart Collard Greens

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 122.9
    Calories from Fat 95
    Total Fat 10.5 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 35.7 mg
    Total Carbohydrate 6.5 g
    Dietary Fiber 3.2 g
    Sugars 1.0 g
    Protein 2.4 g


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