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    You are in: Home / Recipes / Heart Smart Bisquick Buffalo Chicken Bake Recipe
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    Heart Smart Bisquick Buffalo Chicken Bake

    Heart Smart Bisquick Buffalo Chicken Bake. Photo by rpgaymer

    1/1 Photo of Heart Smart Bisquick Buffalo Chicken Bake

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    rpgaymer's Note:

    This is a twist on my Heart Smart Bisquick Pizza Bake recipe, which in turn was loosely adapted from the back of a Heart Smart Bisquick box. Regular Bisquick may work, but I'm not sure as I've never tried it.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 158.51 ml Bisquick Heart Smart mix
    • 2 egg whites
    • 29.58 ml water
    • 4.92 ml garlic salt, divided
    • 118.29 ml hot sauce (Frank's wing sauce is best)
    • 453.59 g chicken breast, cooked and diced
    • 2 green onions, chopped
    • 177.44 ml blue cheese, crumbled

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Mix together Bisquick mix, egg whites, water, and half of the garlic salt. Spread the batter into a well-sprayed 8"x8" pan or casserole dish.
    3. 3
      Put chicken, hot sauce, green onions, and rest of garlic salt in a bowl. Mix to combine well.
    4. 4
      Spoon chicken & sauce mixture over the batter in pan, then sprinkle with blue cheese.
    5. 5
      Bake 20-25 minutes, or until golden brown.

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    Ratings & Reviews:

    • on November 24, 2012

      45

      This is a great dish! I wanted it to taste like a Buffalo Chicken Pizza so I drizzled some ranch dressing (about 1/4 cup) over the batter. I subbed mozzarella for the bleu cheese. Thanks for sharing. ***Made for Fall PAC 2012***

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Heart Smart Bisquick Buffalo Chicken Bake

    Serving Size: 1 (199 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.2
     
    Calories from Fat 161
    53%
    Total Fat 17.9 g
    27%
    Saturated Fat 7.7 g
    38%
    Cholesterol 91.6 mg
    30%
    Sodium 1199.2 mg
    49%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.7 g
    3%
    Protein 31.2 g
    62%

    The following items or measurements are not included:

    Bisquick Heart Smart mix

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