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Heart Healthy Chicken Bake

By Mirj

Added January 22, 2002 | Recipe #17732

Categories: Main dish Chicken Poultry

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Rate it! | Read 2 Reviews

Total Time:

Prep Time:

Cook Time:

1 hrs

10 mins

50 mins

Mirj's Note:

This recipe shows that healthy can also be delicious.

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Ingredients:

Servings:

Units: US | Metric

6 chicken thighs or 6 boneless skinless chicken breasts
2 tablespoons olive oil
1/2 teaspoon poultry seasoning
1 green pepper, thinly sliced
1 can stewed tomatoes, undrained
9 stuffed green olives, thinly sliced
3 tablespoons olive juice
1/2 cup chicken stock
1 clove garlic, chopped
pepper

Directions:

1

Preheat oven to 350 degrees.
2

Brown chicken in skillet in olive oil and poultry seasoning, removing skin from thighs.
3

Arrange chicken pieces in a shallow 2-quart baking dish.
4

Combine all remaining ingredients and spoon over the chicken.
5

Bake uncovered, basting often, until chicken is well done or fork tender.
6

Baking time varies, but is usually 30 to 45 minutes.
7

Add water if sauce tends to boil away.
8

Serves: 6, but if folks are hungry, serves 3.