Heart Healthy Breakfast
- Ready In:
- 9mins
- Ingredients:
- 5
- Yields:
-
1 Sandwich
- Serves:
- 1
ingredients
- 2 lge egg whites
- 2 tablespoons reduced-fat shredded cheddar cheese
- 1 multigrain English muffin, Toasted
- 2 slices avocados
- 4 teaspoons salsa
directions
- Spray a small, nonstick skillet with cooking spray and heat over medium-high heat.
- Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness.
- Place the eggs on the bottom half of the English muffin.
- Top with avocado slices and salsa.
- Place the top half of the English muffin on top.
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