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    You are in: Home / Recipes / Healthy Yummy Blueberry Banana Muffins With Crumb Topping Recipe
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    Healthy Yummy Blueberry Banana Muffins With Crumb Topping

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Amandarenee31's Note:

    I created these because I looked all over for a recipe for blueberry banana muffins that were actually healthy. Many had claimed to be this but if you looked at the nutrients for it, they were horrible.

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    Ingredients:

    Serves: 16

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F and grease or line a muffin pan.
    2. 2
      In a medium bowl, mash bananas with rice syrup and coconut oil and mix well.
    3. 3
      In a small bowl, sift together salt, baking soda, and 2 cups of the flour. Add to banana mixture and stir by hand until throughly combined. Fold in the blueberries.
    4. 4
      Pour batter into muffin pan.
    5. 5
      In a small bowl, combine the remaining 1/2 cup flour, brown sugar, and butter. Stir until it forms course crumbs and then sprinkle crumbs on muffins.
    6. 6
      Bake for 25 minutes or until toothpick inserted in middle comes out clean.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Yummy Blueberry Banana Muffins With Crumb Topping

    Serving Size: 1 (69 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 174.4
     
    Calories from Fat 60
    34%
    Total Fat 6.7 g
    10%
    Saturated Fat 4.8 g
    24%
    Cholesterol 7.6 mg
    2%
    Sodium 248.4 mg
    10%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 3.2 g
    12%
    Sugars 10.9 g
    43%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    rice syrup

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