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    You are in: Home / Recipes / Healthy Whole Wheat Pancakes Recipe
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    Healthy Whole Wheat Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    AZ Meg's Note:

    A fluffy, whole grain, lower fat alternative to regular pancakes.

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    Ingredients:

    Serves: 4

    Yield:

    4-inch ...

    Units: US | Metric

    Directions:

    1. 1
      Add lemon juice to milk, and let stand for 5 minutes.
    2. 2
      In a medium bowl, stir Splenda and oil together.
    3. 3
      Add eggs and buttermilk and beat until well combined.
    4. 4
      Add dry ingredients, and stir with a whisk until moistened (leave some lumps, you don't want to over-stir).
    5. 5
      Pour circles onto griddle and cook until done.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Whole Wheat Pancakes

    Serving Size: 1 (134 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.8
     
    Calories from Fat 122
    48%
    Total Fat 13.6 g
    21%
    Saturated Fat 1.6 g
    8%
    Cholesterol 106.9 mg
    35%
    Sodium 540.6 mg
    22%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 3.6 g
    14%
    Sugars 3.5 g
    14%
    Protein 9.3 g
    18%

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