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    You are in: Home / Recipes / Healthy, Whole-Wheat Carrot Applesauce Muffins Recipe
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    Healthy, Whole-Wheat Carrot Applesauce Muffins

    Healthy, Whole-Wheat Carrot Applesauce Muffins. Photo by NELady

    1/1 Photo of Healthy, Whole-Wheat Carrot Applesauce Muffins

    Total Time:

    Prep Time:

    Cook Time:

    39 mins

    15 mins

    24 mins

    goodandtasty's Note:

    This is from Two Healthy Kitchens. I haven't tried it yet. Putting it here for safe-keeping and easy access. These can be served with breakfast, lunch, a snack, or even as a side to dinner.

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    Serves: 12



    Units: US | Metric


    1. 1
      Preheat oven to 350 degrees F. Line muffin pan with paper, foil, or silicone liners, and set aside.
    2. 2
      In a medium bowl, whisk together flour, baking soda, cinnamon, ginger, and salt.
    3. 3
      In a large bowl fitted with an electric whisk (or beaters), mix the butter, honey, egg, and vanilla together on medium speed. Turn down the speed and slowly add in the flour mixture until well-combined. The batter will be fairly thick.
    4. 4
      4. Using a spatula, carefully fold in applesauce and carrots. Divide batter evenly among the muffin cups. Bake for 22 to 24 minutes or until a toothpick comes out clean and muffins are beginning to turn golden brown on top.

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    Ratings & Reviews:

    • on August 20, 2014


      I used All-Purpose Unbleached flour instead of Whole Wheat, and added 1/2 cup of raisins. Moist & oh so delicious!

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    • on February 01, 2014


      These muffins turned out tasty, but they're a bit crumbly and messy to eat (which is okay). I had to bake for 32 minutes instead of the 22-24 minutes in the instructions, and I think they might have benefited from a couple more minutes. Like that I had all of the ingredients in the house, so they were easy to put together.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Healthy, Whole-Wheat Carrot Applesauce Muffins

    Serving Size: 1 (72 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 181.3
    Calories from Fat 76
    Total Fat 8.4 g
    Saturated Fat 5.0 g
    Cholesterol 35.8 mg
    Sodium 282.0 mg
    Total Carbohydrate 25.8 g
    Dietary Fiber 2.2 g
    Sugars 14.0 g
    Protein 2.7 g

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