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    You are in: Home / Recipes / Healthy Warm Artichoke Dip Recipe
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    Healthy Warm Artichoke Dip

    Healthy Warm Artichoke Dip. Photo by *Parsley*

    1/1 Photo of Healthy Warm Artichoke Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    akgrown's Note:

    This is a tasty healthy option for an appetizer or snack. Super fast and easy! Serve with warm pita or tortilla chips. From SELF magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Finely chop artichoke hearts and put in a microwave-safe dish.
    2. 2
      Add yogurt, cheese, garlic, and basil. Mix well.
    3. 3
      Microwave 3 minutes on high. Stir. Microwave 2 minutes more. Serve warm.

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    Ratings & Reviews:

    • on November 08, 2008

      35

      this had really good flavor but i found it to be better as a casserole than a dip. the yogurt seperated to much and it wasnt creamy so it was hard to dip. i think using sour cream would make it more dippy. i added some chopped jalepeno's for some heat. the flavor is fantastic. just need to to work on the texture but then it may not be as 'healthy'

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2006

      55

      Wonderful artichoke dip! Best of all, it takes only minutes to make! I loved the extra flavor from the fresh basil and garlic. I used low-fat sour cream and I only had 1/2 cup of fresh parmesan, so I made up the other 1/2 cup with shredded Swiss cheese. AWESOME! I'll be whipping this up often. Thanx for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2011

      45

      This is good, I changed it a bit, added olives and warmed everything but the yogurt in the microwave first, added yogurt last, quick easy no mayo!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Warm Artichoke Dip

    Serving Size: 1 (168 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 167.0
     
    Calories from Fat 58
    35%
    Total Fat 6.5 g
    10%
    Saturated Fat 4.0 g
    20%
    Cholesterol 17.1 mg
    5%
    Sodium 431.2 mg
    17%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 8.5 g
    34%
    Sugars 4.4 g
    17%
    Protein 12.9 g
    25%

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